Greek Yogurt Spinach Dip with Whole Wheat Pita Chips
Enjoy a creamy Greek yogurt spinach dip paired with crunchy whole wheat pita chips—a delicious and wholesome appetizer perfect for gatherings.
Recipe Overview
Ingredients
- 1 cup plain Greek yogurt
- 1 cup fresh spinach, chopped
- 1/2 cup finely diced onion
- 1 garlic clove, minced
- 1/4 cup crumbled feta cheese
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
- Salt and pepper to taste
- 4 whole wheat pita breads, cut into triangles
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- In a medium bowl, combine Greek yogurt, chopped spinach, diced onion, minced garlic, feta cheese, lemon juice, and dried dill. Mix well and season with salt and pepper.
- Place pita triangles on a baking sheet. Drizzle with olive oil and toss to coat evenly.
- Bake pita chips for 8-10 minutes or until golden and crisp.
- Serve the spinach dip chilled or at room temperature with the warm pita chips.
Notes
- For extra flavor, add a pinch of smoked paprika or cayenne pepper to the dip.
- Use fresh spinach for the best texture and taste.
- Store leftover dip in an airtight container in the refrigerator for up to 3 days.
Nutrition
Calories
180
Protein (g)
9
Carbs (g)
18
Fat (g)
6